Autore: Giancarlo De Leo

Aquawareness represents a unique holistic discipline that transforms the act of swimming into a profound meditative experience, fostering heightened bodily[…]

In Aquawareness, the comparison between performance and experience reveals a shift in focus from measurable outcomes to holistic engagement: Performance[…]

Simple answer: everyone! The problem, however, lies elsewhere, upstream… How many senses does a human being possess? If you delve[…]

Aquawareness stands out from other holistic practices due to its unique features that highlight its originality and special benefits. Here[…]

Aqua yoga and aquawareness are interconnected practices that harness the unique qualities of water to boost physical and mental health.[…]

Primary goals Aquawareness strives to improve water safety and swimming proficiency, while also nurturing a profound connection with water through[…]

Aquawareness, is a philosophical approach that integrates water with mindfulness to enhance physical and mental awareness. Aquawareness is a comprehensive[…]